Welcome
Ladies Fitness Express has been open since October 2005, offering ladies a fun and friendly approach to exercise in a pleasant and non-intrusive environment. Situated in a prominent position just off Aldridge High Street, with ample free parking available, the ladies only gym is a place for ALL women, whether you're 16 or 80!
Membership
Membership at Ladies Fitness Express comes with a host of great benefits including:
- FREE nutritional advice
- FREE personal sessions
- FREE weigh, measure and reviews
- FREE tea and coffee
- FREE tailored training program
- REDUCED rate classes
& unlimited use of the gym with NO APPOINTMENT SYSTEM!
Opening Times
- Monday 8.00am - 8.00pm
- Tuesday 8.00am - 8.00pm
- Wednesday 8.00am - 8.00pm
- Thursday 8.00am - 7.00pm
- Friday 8.00am - 7.00pm
- Saturday 8.00am - 1.00pm
- Sunday 10.00am - 1.00pm
For more information call: